PERSONALIZED CARE · PORT CREDIT · SINCE 2011
Moveyour bodyChangeyour mind
One-on-one care built around your body, your goals and what movement looks like to you
Beyond recovery — care that helps you stay strong, mobile and moving well at every age
Your plan. Your goals.
Rated 5.0 on Google
457 reviews
and counting
- ★★★★★
"This is the second office I have been to after about 6 week of therapy at another office. The difference is diagnosis, the active release therapy and the quality and amount of home therapy given is staggeringly different… The difference in quality of care is clearly evident. I am looking forward to being pain free."
Inderpreet Virdee · Oct 2026
- ★★★★★
"After just a few physio sessions, my pain was completely gone! Nick also gave me excellent exercises to do at home, which have made a real difference… The space is also very clean, and everyone is friendly and welcoming."
Alexi Grewal · Oct 2026
- ★★★★★
"From the beginning, the staff were professional, welcoming, and genuinely invested in my recovery… The clinic itself is clean, organized, and easy to book appointments with. If you're looking for a physiotherapy clinic that provides professional, personalized care, I would highly recommend this team."
Navjot Sooch · Jul 2026
Our purpose
Educate
Improve
Inspire
At Modern Movement our purpose is to educate and improve movement patterns in order to optimize physical health and inspire others to move with intent. This value is inseparable from our commitment to diversity, equity and inclusion. It is central to our mission as healthcare providers to ensure that every member of our community has full opportunity to feel safe and thrive at our clinic
About the clinic
What we
treat with
Comprehensive care, state of the art equipment, and most insurance plans accepted. Visit with or without a prescription.
01
Physiotherapy
Knees, elbows, wrists, pelvic floor and more.
02
Massage Therapy
Registered massage therapy, plus fascial stretch therapy.
03
Chiropractic Care
Assessment and treatment from registered chiropractors.
04
Acupuncture
Provided by our chiropractors trained in acupuncture.
05
Pilates & Movement
Exercise classes to help you move with intent.
06
Traditional Chinese Medicine
TCM Acupuncture
Traditional Chinese Medicine acupuncture to reset your body and mind.
Also offered
Fascial stretch therapy, custom braces & orthotics, compression stockings.
All services
The Modern Movement difference
One-on-one
every visit
Every appointment is one-on-one with your practitioner — no shared rooms, no rushed sessions. It's what lets us treat the cause of your pain, not just the symptom, and build a plan that looks past today's recovery toward prevention.
One-on-one treatment
Your practitioner's full attention, every visit.
A preventative focus
We want your body to move well for the years ahead — rehab is where we start, not where we stop.
ONE TEAM UNDER ONE ROOF
Physiotherapy, chiropractic, massage and acupuncture working together on your goals.
Rehab to prevention
Rehab gets you back
Prevention keeps you moving
01
Assess
A one-on-one assessment of how you move, what hurts and what you want your body to do.
02
Plan
A personalized plan built around your goals — treatment today, and the strength and mobility for tomorrow.
03
Keep moving
Check-ins and tune-ups with your practitioner so small issues don't become big ones.
Inside the clinic
Care in motion
Schedule an appointment
WHAT DOES MOVEMENT LOOKS LIKE TO YOU?
Effective, informed, one-on-one attentive care. We target your unique needs and goals to create treatment plans around those objectives.
Book Now(opens Jane booking in a new tab)Insurance & receipts
Questions, answered
Most extended health plans cover physiotherapy, massage therapy and acupuncture. Every visit comes with a receipt you can claim with your provider — call or email us and we'll help you check your coverage
Do I need a prescription?
No. You can visit us with or without a prescription — book online through Jane or call the clinic.
Will my insurance cover it?
Most extended health plans cover physiotherapy, massage therapy and acupuncture. We give you a receipt for every visit so you can claim with your provider.
What happens at my first visit?
Your practitioner takes the time to assess what's going on, then builds a treatment plan around your body and your goals. Every appointment is one-on-one.
How do I book?
Book online through Jane and choose the practitioner you'd like to see, or call (905) 278-2255 and we'll find you a time.
Where are you?
333 Lakeshore Road West, Unit #101 in Port Credit — inside the plaza with the Shoppers Drug Mart.
Our collaborators
Better together
Working alongside organizations that help our community move, play and perform
Contact us
We'd love to
hear from you
Questions about treatment, insurance or booking? Send us an email or give us a call — we're happy to help.
Email us
Click to open your email app — we'll get back to you as soon as we can.
Visit us
333 Lakeshore Road West, Unit #101
Mississauga, ON L5H 1G9
Mon – Fri 9am – 7pm · Sat 9am – 1pm · Sun closed
Get directions